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Results 2009
Individuals  
Teams
Duathlon
 Kids 
Results 2008
Individuals   
Teams  
Duathlon
Kids 
Results 2007
Individuals   
Teams  
Kids 
Results 2006  
Results 2005 
Results 2004 
Results 2003 
2002 Results Photos
2001 Results
2000 Results

News:  Its 2010 and August is just around the corner  - see you on August 2, 2010 in Sioux Lookout     

The 21st Sioux Lookout Triathlon 
will have a new course layout.
Please download the proposed layout in PDF format
 
   
Darrell Hay - 2009 winner overall                         KOS  12-13 Pre-start instructions


If you have any problems, please e-mail us at 


Kids of Steel® Triathlon Age 10 & under
200m swim, 5km bike, 2km run 

 Kids of Steel®  Triathlon Age 12 –13 
300m swim, 10km bike !!, 3km run 

Kids of Steel®  Triathlon Age 14 –15 
 500m swim, 10km bike, 4km run 

*Categories are based on the athletes age 
as of December 31 for the year the 
competition is held.

2009 Event sponsored by:

               

Kropelin Electric  -     Finnway  -    Mayfair Theatre

2010 Categories    Frequently Asked Questions
Kids of Steel® 
Triathlon Age 11 & under

Triathlon Age 12 –13
 
Triathlon Age 14 –15 


 Teams in all Kids categories 

 *Categories are based on the athletes age 
as of December 31 for the year the 
competition is held.
Training Basics for 
Kid of Steel 		Triathlon - Adults 
750m swim, 20km bike, 5km run
Male 16 to 19                     Female 16 to 19
Male 20 to 29                     Female 20 to 29
Male 30 to 39                     Female 30 to 39
Male 40 to 49                     Female 40 to 49  
Male 50 and over                Female 50 and over

Duathlon  
2.5km run, 20km bike, 5km run
(age groups same as Triathlon)

Teams
Open Team  -  Open age group Triathlon and Duathlon

 

Safety Note:
 "Max stay in water for 750m swim is 30min". The athlete will be 
“pulled from the water” as the time limit passed. 
The athlete can still continue with the event but their time 
will made “unofficial” and move them down to the bottom of 
the sheet with a note.

We are working on a revised course 
for 2010
Adult Route Maps available in PDF format  Bike & Run 
Transition Area available in PDF format Trans
Swim routes available in PDF format  Swim

Note: Only 1 bike per competitor is allowed 
in the transition zone.

Are you looking for a swimmer or a runner, or you are a swimmer and like to participate but don't like to bike. Looking for a bike for the race
Please used the SHOUTBOX and post your request (your phone number), Thanks - the race director

For more information please e-mail us @


Thursday, February 25, 2010